Welcome

Welcome to my website!

I am David Wallace, 20years retired U.S. Army Officer.  I worked in the U.S. Special Operations community, working with U.S. Army Special Forces, U.S. Army Rangers, and U.S. Navy Seals.

I specialize in strength and conditioning for individual athletes. I focus on developing the fundamental skill sets required to excel in strength, power, and endurance sports.

I am committed to providing high-quality coaching and programming to help you achieve results!

I am NOT just a coach, rather a friend/mentor who follows programs personally designed to improve your athletic performance. A program is simply words and exercises on a screen or piece of paper. What sets me aside is the dedication and commitment to be there for you, read and log your results, offer advice and support and ensure you grow and develop as an athlete.

I look forward to being able to help you reach your goals very soon!